JIU JITSU is a martial art created in Japan for self-defense, developed and spread in Brazil, today it is the most practiced martial art in the whole world.

   

It can be practiced by children and adults and its main objective is to defeat the opponent through technique and not force.

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Self-esteem, self-control, respect for others and confidence in oneself are some of the values that are directly linked to Jiu Jitsu practitioners