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Treinamento Intenso


We have an excellent service in the area of personalized training, with duly certified professionals who will help you achieve your goals.


We have  3 different spaces with all the necessary equipment for quality work, which will help in the development of your physical abilities.


We create  fitness programs for clients who want to improve their general or specific skills, recover  injuries or develop the specific physical skills associated with other sports such as Football, Surf, Crossfit among others.


Service aimed at clients (from 2 to 6 people) who manage to find the motivation of a group class but with very close monitoring and attention from the Personal Trainer.

We also develop  Small Group Training programs specific to the sport practiced by our clients. (Ex: Football, Surf, Crossfit, etc...).

Treino com Kettlebells
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