GYMNASTICS
Gymnastics is one of the most widely practised sports in the world, and the advantages of taking part are widely recognised, both for the benefits it offers in its own right and for the way it complements performance in other sports.
Come and learn how to do cartwheels, handstands, rolls, and acrobatics on mini and double mini trampolines, amongst many other gymnastic moves.
Our gym is equipped with equipment from the best brands, manufactured to the highest standards of quality and safety.
BABY GYM
1–3 YEARS
It develops motor, social, emotional and cognitive skills in a fun and safe environment.
In a family-like setting, the baby gains the confidence and determination to explore new activities and challenges that arise every day.
Classes are full of joy, at the perfect age to introduce social interaction with other children, sharing a world of wonder!
MINI GYM
3-5 YEARS
Fun, energetic classes where children learn gymnastics in a playful setting.
A space and time where children develop self-confidence and self-esteem whilst exploring the wonderful world of the imagination.
Promoting socialisation and motor skills at each child’s own pace.
It is motor expression that shapes the movements which will form the basis of future gymnastics learning, covering floor work, trampolines, apparatus, games and object manipulation, amongst other activities… In a challenging yet safe environment!
GYM KIDS
6-7 YEARS
TRAINING
Dynamic lessons, where play and purposeful exercises come together.
Gymnastics begins to take on a more concrete and literal form.
Children gradually and continuously master the gymnastics exercises themselves – such as rolls, handstands, pirouettes, swings and jumps – and discover that all of these can be linked together.
It is a world of fun challenges where motor development goes hand in hand with emotional growth through perseverance, achievement and overcoming obstacles!
TRAMPOLINE
AND TUMBLING
8-9 YEARS
TRAINING & PRE-COMPETITION
The gymnasts enter a phase of refining their basic gymnastic movements and begin to learn more complex motor skills. This ranges from consolidating basic jumps on the trampolines and in tumbling, to progressing towards and mastering more technical exercises.
Training sessions cover basic gymnastics training, but a pre-specialisation programme is introduced in line with each child’s potential and motivation.
ACROBATIC
+8 YEARS
TRAINING & PRE-COMPETITION
Acrobatic Gymnastics is a gymnastics discipline practised in pairs or groups, which combines the performance of acrobatic moves without the use of apparatus.
Both static and dynamic exercises, as well as the choreography, are performed solely through the body’s own momentum!
The technical elements are performed as a team, requiring a high degree of coordination, trust and teamwork amongst the gymnasts, set to music and featuring spectacular artistic and acrobatic elements!
TRAMPOLINEAND TUMBLING
+10 YEARS
PRE-COMPETITION & COMPETITION
Trampoline Gymnastics is the discipline in which gymnasts perform sequences of jumps on a springy trampoline, demonstrating height, technique and precision throughout the routine, in a spectacular display of aerial body control!
The jumps can be performed on a trampoline, a double mini-trampoline or a mini-trampoline.
Tumbling is the gymnastics discipline in which gymnasts perform continuous series of high-speed, high-difficulty acrobatic elements on a spring floor or inflatable mat, combining somersaults, pirouettes and other powerful moves!
